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Another good training done and while the physical training is going pretty well, I noticed while driving to home I didn’t have a real mental challenge. When I do static training it is always mental, but with dynamic the focus has been to technique only.
So it’s time to change this the next time. I need more mental training and combat to overcome some ‘fears’ I have in my head.
Mental note to self: transform some of the leg training pain you can endure into freediving pain…