Old School Freediving

Our Hardcore Trainings Pool

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Yesterday evening me, Sanne and Bertrand were forced into freediving between the recreational swimmers. And instead of just putting on our monofin and making a bloodbath between the swimmers with lost finger, toes, or worse, we decided to give ourselves a real old school freediving training once again.

My body was still hurt from the snowboarding of the day before, but men did the training feel good! I can’t help it to just like those intense freediving trainings where you really gasp for air, build up Co2 till headache, burn your legs until you can’t move them anymore. All in all it was great again.

The combination of Apnea crawls, back kicks, different strokes and breathing patterns and around 1200 meter covered underwater felt painful but good. Bertrand is new in our group, but he managed to do an excellent job! Finally someone who is not only able to complete such a training, but even enjoys it as much as Sanne and me. He even managed to do 4 laps of relaxed underwater swimming with his bi-fins in the end! Good stuff and motivational to watch him continue.

We have to do this a lot more!

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